LASAGNA PASTA WITH CHUNKY TOMATO & MEAT SAUCE vs TURKEY & BEAN CHILI
Nutrition comparison per 100 g serving
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TURKEY & BEAN CHILI wins in 7 out of 11 nutrient categories
LASAGNA PASTA WITH CHUNKY TOMATO & MEAT SAUCE: 2
vs
TURKEY & BEAN CHILI: 7
(2 ties)
Overview
| Nutrient | LASAGNA PASTA WITH CHUNKY TOMATO & MEAT SAUCE | TURKEY & BEAN CHILI | Winner |
|---|---|---|---|
| Calories | 92 cal | 88 cal | |
| Protein | 3.2 g | 6.8 g | |
| Carbs | 11.7 g | 6.8 g | |
| Fat | 3.6 g | 3.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA PASTA WITH CHUNKY TOMATO & MEAT SAUCE | TURKEY & BEAN CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | LASAGNA PASTA WITH CHUNKY TOMATO & MEAT SAUCE | TURKEY & BEAN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 213 MG | 0 MG | |
| Sodium, Na | 301 MG | 272 MG |