LASAGNA PASTA WITH CHUNKY TOMATO & MEAT SAUCE vs BEEF CHILI WITH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF CHILI WITH BEANS wins in 6 out of 11 nutrient categories
LASAGNA PASTA WITH CHUNKY TOMATO & MEAT SAUCE: 4
vs
BEEF CHILI WITH BEANS: 6
(1 ties)
Overview
| Nutrient | LASAGNA PASTA WITH CHUNKY TOMATO & MEAT SAUCE | BEEF CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 102 cal | |
| Protein | 3.2 g | 6.5 g | |
| Carbs | 11.7 g | 8.6 g | |
| Fat | 3.6 g | 5.3 g | |
| Fiber | 1.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA PASTA WITH CHUNKY TOMATO & MEAT SAUCE | BEEF CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.2 MG |
Minerals
| Mineral | LASAGNA PASTA WITH CHUNKY TOMATO & MEAT SAUCE | BEEF CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Potassium, K | 213 MG | 0 MG | |
| Sodium, Na | 301 MG | 282 MG |