LASAGNA PASTA SKILLET MEAL vs SUPER MAC & CHEESE PASTA
Nutrition comparison per 100 g serving
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SUPER MAC & CHEESE PASTA wins in 7 out of 14 nutrient categories
LASAGNA PASTA SKILLET MEAL: 4
vs
SUPER MAC & CHEESE PASTA: 7
(3 ties)
Overview
| Nutrient | LASAGNA PASTA SKILLET MEAL | SUPER MAC & CHEESE PASTA | Winner |
|---|---|---|---|
| Calories | 333 cal | 318 cal | |
| Protein | 10 g | 14.8 g | |
| Carbs | 73.3 g | 42.1 g | |
| Fat | 0 g | 11.4 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA PASTA SKILLET MEAL | SUPER MAC & CHEESE PASTA | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 3.4 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LASAGNA PASTA SKILLET MEAL | SUPER MAC & CHEESE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 341 MG | |
| Iron, Fe | 3.6 MG | 3.1 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 1,500 MG | 739 MG |