LASAGNA PASTA AND TOMATO SAUCE MIX vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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LASAGNA PASTA AND TOMATO SAUCE MIX wins in 7 out of 11 nutrient categories
LASAGNA PASTA AND TOMATO SAUCE MIX: 7
vs
MACARONI & CHEESE DINNER: 2
(2 ties)
Overview
| Nutrient | LASAGNA PASTA AND TOMATO SAUCE MIX | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 353 cal | 357 cal | |
| Protein | 8.8 g | 12.9 g | |
| Carbs | 70.6 g | 72.9 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 5.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA PASTA AND TOMATO SAUCE MIX | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LASAGNA PASTA AND TOMATO SAUCE MIX | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 86 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 1,706 MG | 629 MG |