LASAGNA PASTA AND ITALIAN SAUCE MIX SKILLET MEALS vs MINI SHELL PASTA & CHEESE SAUCE
Nutrition comparison per 100 g serving
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LASAGNA PASTA AND ITALIAN SAUCE MIX SKILLET MEALS wins in 6 out of 11 nutrient categories
LASAGNA PASTA AND ITALIAN SAUCE MIX SKILLET MEALS: 6
vs
MINI SHELL PASTA & CHEESE SAUCE: 3
(2 ties)
Overview
| Nutrient | LASAGNA PASTA AND ITALIAN SAUCE MIX SKILLET MEALS | MINI SHELL PASTA & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 353 cal | 319 cal | |
| Protein | 11.8 g | 11.5 g | |
| Carbs | 67.7 g | 41.6 g | |
| Fat | 0 g | 12.4 g | |
| Fiber | 5.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA PASTA AND ITALIAN SAUCE MIX SKILLET MEALS | MINI SHELL PASTA & CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LASAGNA PASTA AND ITALIAN SAUCE MIX SKILLET MEALS | MINI SHELL PASTA & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 133 MG | |
| Iron, Fe | 2.9 MG | 1.6 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 2,324 MG | 841 MG |