LASAGNA PASTA AND ITALIAN SAUCE MIX SKILLET MEALS vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
LASAGNA PASTA AND ITALIAN SAUCE MIX SKILLET MEALS: 6
vs
ENRICHED MACARONI PRODUCT: 6
(1 ties)
Overview
| Nutrient | LASAGNA PASTA AND ITALIAN SAUCE MIX SKILLET MEALS | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 353 cal | 357 cal | |
| Protein | 11.8 g | 12.5 g | |
| Carbs | 67.7 g | 75 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 5.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA PASTA AND ITALIAN SAUCE MIX SKILLET MEALS | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.8 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | LASAGNA PASTA AND ITALIAN SAUCE MIX SKILLET MEALS | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 18 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Potassium, K | 147 MG | 232 MG | |
| Sodium, Na | 2,324 MG | 0 MG |