LASAGNA LAYERED PASTA WITH MEAT SAUCE AND REAL MOZZARELLA CHEESE vs ROASTED CHICKEN POT PIE
Nutrition comparison per 100 g serving
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LASAGNA LAYERED PASTA WITH MEAT SAUCE AND REAL MOZZARELLA CHEESE wins in 5 out of 11 nutrient categories
LASAGNA LAYERED PASTA WITH MEAT SAUCE AND REAL MOZZARELLA CHEESE: 5
vs
ROASTED CHICKEN POT PIE: 3
(3 ties)
Overview
| Nutrient | LASAGNA LAYERED PASTA WITH MEAT SAUCE AND REAL MOZZARELLA CHEESE | ROASTED CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calories | 123 cal | 123 cal | Tie |
| Protein | 6.1 g | 5.2 g | |
| Carbs | 16.0 g | 13.0 g | |
| Fat | 3.8 g | 5.6 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA LAYERED PASTA WITH MEAT SAUCE AND REAL MOZZARELLA CHEESE | ROASTED CHICKEN POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.9 MG | 0 MG |
Minerals
| Mineral | LASAGNA LAYERED PASTA WITH MEAT SAUCE AND REAL MOZZARELLA CHEESE | ROASTED CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 15 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 368 MG | 368 MG | Tie |