LASAGNA ITALIANO WITH SEASONED MEAT SAUCE vs KOREAN-INSPIRED SWEET CHILI CHICKEN BOWL WITH WHITE RICE BRAISED DARK MEAT CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
LASAGNA ITALIANO WITH SEASONED MEAT SAUCE wins in 6 out of 11 nutrient categories
LASAGNA ITALIANO WITH SEASONED MEAT SAUCE: 6
vs
KOREAN-INSPIRED SWEET CHILI CHICKEN BOWL WITH WHITE RICE BRAISED DARK MEAT CHICKEN: 4
(1 ties)
Overview
| Nutrient | LASAGNA ITALIANO WITH SEASONED MEAT SAUCE | KOREAN-INSPIRED SWEET CHILI CHICKEN BOWL WITH WHITE RICE BRAISED DARK MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 112 cal | 102 cal | |
| Protein | 6.5 g | 5.5 g | |
| Carbs | 13.5 g | 14.9 g | |
| Fat | 3.7 g | 2.0 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA ITALIANO WITH SEASONED MEAT SAUCE | KOREAN-INSPIRED SWEET CHILI CHICKEN BOWL WITH WHITE RICE BRAISED DARK MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | LASAGNA ITALIANO WITH SEASONED MEAT SAUCE | KOREAN-INSPIRED SWEET CHILI CHICKEN BOWL WITH WHITE RICE BRAISED DARK MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 22 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 63 MG | |
| Sodium, Na | 279 MG | 192 MG |