LASAGNA ITALIAN SAUSAGE & MEAT vs SWEET SESAME GINGER CHICKEN SKILLET
Nutrition comparison per 100 g serving
Ad 468x60
LASAGNA ITALIAN SAUSAGE & MEAT wins in 7 out of 11 nutrient categories
LASAGNA ITALIAN SAUSAGE & MEAT: 7
vs
SWEET SESAME GINGER CHICKEN SKILLET: 3
(1 ties)
Overview
| Nutrient | LASAGNA ITALIAN SAUSAGE & MEAT | SWEET SESAME GINGER CHICKEN SKILLET | Winner |
|---|---|---|---|
| Calories | 140 cal | 151 cal | |
| Protein | 7.6 g | 5.4 g | |
| Carbs | 12.5 g | 23.2 g | |
| Fat | 6.8 g | 4.0 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA ITALIAN SAUSAGE & MEAT | SWEET SESAME GINGER CHICKEN SKILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | LASAGNA ITALIAN SAUSAGE & MEAT | SWEET SESAME GINGER CHICKEN SKILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 20 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 260 MG | 292 MG |