LASAGNA ITALIAN SAUSAGE & MEAT vs PARMESAN CRUSTED CHICKEN BREASTS
Nutrition comparison per 100 g serving
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LASAGNA ITALIAN SAUSAGE & MEAT wins in 7 out of 11 nutrient categories
LASAGNA ITALIAN SAUSAGE & MEAT: 7
vs
PARMESAN CRUSTED CHICKEN BREASTS: 2
(2 ties)
Overview
| Nutrient | LASAGNA ITALIAN SAUSAGE & MEAT | PARMESAN CRUSTED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 140 cal | 188 cal | |
| Protein | 7.6 g | 20 g | |
| Carbs | 12.5 g | 5.9 g | |
| Fat | 6.8 g | 8.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA ITALIAN SAUSAGE & MEAT | PARMESAN CRUSTED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LASAGNA ITALIAN SAUSAGE & MEAT | PARMESAN CRUSTED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 12 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 260 MG | 241 MG |