LASAGNA ITALIAN SAUSAGE & MEAT vs ALL NATURAL VEGETABLE LASAGNA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LASAGNA ITALIAN SAUSAGE & MEAT: 5
vs
ALL NATURAL VEGETABLE LASAGNA: 5
(1 ties)
Overview
| Nutrient | LASAGNA ITALIAN SAUSAGE & MEAT | ALL NATURAL VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Calories | 140 cal | 144 cal | |
| Protein | 7.6 g | 7.4 g | |
| Carbs | 12.5 g | 11.2 g | |
| Fat | 6.8 g | 6.5 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA ITALIAN SAUSAGE & MEAT | ALL NATURAL VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | LASAGNA ITALIAN SAUSAGE & MEAT | ALL NATURAL VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 186 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 260 MG | 437 MG |