LASAGNA vs CLASSIC CHEDDAR & ELBOWS ORGANIC MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
LASAGNA: 4
vs
CLASSIC CHEDDAR & ELBOWS ORGANIC MACARONI & CHEESE: 4
(4 ties)
Overview
| Nutrient | LASAGNA | CLASSIC CHEDDAR & ELBOWS ORGANIC MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 380 cal | |
| Protein | 11.1 g | 14.1 g | |
| Carbs | 72.2 g | 69.0 g | |
| Fat | 1.4 g | 4.2 g | |
| Fiber | 2.8 g | 2.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA | CLASSIC CHEDDAR & ELBOWS ORGANIC MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LASAGNA | CLASSIC CHEDDAR & ELBOWS ORGANIC MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 169 MG | |
| Iron, Fe | 2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 380 MG | |
| Sodium, Na | 2,083 MG | 732 MG |