Lasagna Hamburger Helper vs Progresso Sweet & Spicy Panko Crispy Breadcrumbs
Nutrition comparison per 100 g serving
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Lasagna Hamburger Helper wins in 5 out of 11 nutrient categories
Lasagna Hamburger Helper: 5
vs
Progresso Sweet & Spicy Panko Crispy Breadcrumbs: 4
(2 ties)
Overview
| Nutrient | Lasagna Hamburger Helper | Progresso Sweet & Spicy Panko Crispy Breadcrumbs | Winner |
|---|---|---|---|
| Calories | 359 cal | 357 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 76 g | 71.4 g | |
| Fat | 1.5 g | 3.6 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lasagna Hamburger Helper | Progresso Sweet & Spicy Panko Crispy Breadcrumbs | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lasagna Hamburger Helper | Progresso Sweet & Spicy Panko Crispy Breadcrumbs | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 1,496 MG | 1,893 MG |