LASAGNA FLORENTINE vs 5 CHEESE & SPINACH MADE WITH RICOTTA
Nutrition comparison per 100 g serving
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LASAGNA FLORENTINE wins in 5 out of 10 nutrient categories
LASAGNA FLORENTINE: 5
vs
5 CHEESE & SPINACH MADE WITH RICOTTA: 4
(1 ties)
Overview
| Nutrient | LASAGNA FLORENTINE | 5 CHEESE & SPINACH MADE WITH RICOTTA | Winner |
|---|---|---|---|
| Calories | 101 cal | 137 cal | |
| Protein | 4.4 g | 6.2 g | |
| Carbs | 13.8 g | 23.8 g | |
| Fat | 3.4 g | 1.8 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA FLORENTINE | 5 CHEESE & SPINACH MADE WITH RICOTTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | LASAGNA FLORENTINE | 5 CHEESE & SPINACH MADE WITH RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 205 MG | 220 MG |