LASAGNA vs FLORA

Nutrition comparison per 100 g serving

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LASAGNA wins in 9 out of 15 nutrient categories

LASAGNA: 9 vs FLORA: 4 (2 ties)

Overview

Nutrient	LASAGNA	FLORA	Winner
Calories	360 cal	96 cal
Protein	12 g	10.8 g
Carbs	74 g	51.8 g
Fat	2 g	7.2 g
Fiber	4 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	LASAGNA	FLORA	Winner
Folate, total	204 UG	0 UG
Niacin	6 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LASAGNA	FLORA
Calcium, Ca	0 MG	96 MG
Iron, Fe	3.2 MG	2.2 MG
Potassium, K	180 MG	0 MG
Sodium, Na	0 MG	831 MG

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