LASAGNA vs FARAON

Nutrition comparison per 100 g serving

Ad 468x60

LASAGNA wins in 6 out of 13 nutrient categories

LASAGNA: 6 vs FARAON: 2 (5 ties)

Overview

Nutrient	LASAGNA	FARAON	Winner
Calories	357 cal	364 cal
Protein	12.5 g	11.4 g
Carbs	73.2 g	77.3 g
Fat	1.8 g	2.3 g
Fiber	3.6 g	4.5 g
Sugar	0 g	0 g	Tie

Vitamin	LASAGNA	FARAON	Winner
Niacin	7.1 MG	6.8 MG
Riboflavin	0.5 MG	0.4 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LASAGNA	FARAON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.2 MG	3.3 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90