LASAGNA DINNER MIX PASTA & ITALIAN-STYLE SAUCE MIX vs ORGANIC SHELLS AND WHITE CHEDDAR SAUCE DINNER
Nutrition comparison per 100 g serving
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LASAGNA DINNER MIX PASTA & ITALIAN-STYLE SAUCE MIX wins in 7 out of 11 nutrient categories
LASAGNA DINNER MIX PASTA & ITALIAN-STYLE SAUCE MIX: 7
vs
ORGANIC SHELLS AND WHITE CHEDDAR SAUCE DINNER: 2
(2 ties)
Overview
| Nutrient | LASAGNA DINNER MIX PASTA & ITALIAN-STYLE SAUCE MIX | ORGANIC SHELLS AND WHITE CHEDDAR SAUCE DINNER | Winner |
|---|---|---|---|
| Calories | 353 cal | 371 cal | |
| Protein | 8.8 g | 12.9 g | |
| Carbs | 70.6 g | 71.4 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 5.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA DINNER MIX PASTA & ITALIAN-STYLE SAUCE MIX | ORGANIC SHELLS AND WHITE CHEDDAR SAUCE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LASAGNA DINNER MIX PASTA & ITALIAN-STYLE SAUCE MIX | ORGANIC SHELLS AND WHITE CHEDDAR SAUCE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 57 MG | |
| Iron, Fe | 3.2 MG | 1.5 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 1,706 MG | 771 MG |