LASAGNA DINNER MIX vs NO DRAIN MACARONI PASTA
Nutrition comparison per 100 g serving
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LASAGNA DINNER MIX wins in 6 out of 12 nutrient categories
LASAGNA DINNER MIX: 6
vs
NO DRAIN MACARONI PASTA: 4
(2 ties)
Overview
| Nutrient | LASAGNA DINNER MIX | NO DRAIN MACARONI PASTA | Winner |
|---|---|---|---|
| Calories | 353 cal | 339 cal | |
| Protein | 11.8 g | 12.5 g | |
| Carbs | 70.6 g | 73.2 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA DINNER MIX | NO DRAIN MACARONI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LASAGNA DINNER MIX | NO DRAIN MACARONI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 20 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 1,706 MG | 0 MG |