LASAGNA vs Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box
Nutrition comparison per 100 g serving
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LASAGNA wins in 5 out of 10 nutrient categories
LASAGNA: 5
vs
Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box: 4
(1 ties)
Overview
| Nutrient | LASAGNA | Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 132 cal | 361 cal | |
| Protein | 7.7 g | 12.5 g | |
| Carbs | 18.1 g | 63.8 g | |
| Fat | 2.8 g | 7.1 g | |
| Fiber | 1.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA | Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 2.1 MG |
Minerals
| Mineral | LASAGNA | Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 64 MG | |
| Iron, Fe | 0.8 MG | 4.5 MG | |
| Sodium, Na | 319 MG | 1,295 MG |