LASAGNA BAKE WITH MEAT SAUCE FRESHLY MADE PASTA IN A SEASONED TOMATO & BEEF SAUCE vs CHICKEN ALFREDO SKILLET MEAL
Nutrition comparison per 100 g serving
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CHICKEN ALFREDO SKILLET MEAL wins in 6 out of 10 nutrient categories
LASAGNA BAKE WITH MEAT SAUCE FRESHLY MADE PASTA IN A SEASONED TOMATO & BEEF SAUCE: 3
vs
CHICKEN ALFREDO SKILLET MEAL: 6
(1 ties)
Overview
| Nutrient | LASAGNA BAKE WITH MEAT SAUCE FRESHLY MADE PASTA IN A SEASONED TOMATO & BEEF SAUCE | CHICKEN ALFREDO SKILLET MEAL | Winner |
|---|---|---|---|
| Calories | 117 cal | 97 cal | |
| Protein | 5.2 g | 6.5 g | |
| Carbs | 16.0 g | 10.6 g | |
| Fat | 3.4 g | 2.8 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA BAKE WITH MEAT SAUCE FRESHLY MADE PASTA IN A SEASONED TOMATO & BEEF SAUCE | CHICKEN ALFREDO SKILLET MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 8.3 MG |
Minerals
| Mineral | LASAGNA BAKE WITH MEAT SAUCE FRESHLY MADE PASTA IN A SEASONED TOMATO & BEEF SAUCE | CHICKEN ALFREDO SKILLET MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 37 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 258 MG | 235 MG |