LASAGNA vs MAINE LOBSTER MEAT AND RICOTTA WRAPPED IN A THIN DOUGH RAVIOLI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
LASAGNA: 6
vs
MAINE LOBSTER MEAT AND RICOTTA WRAPPED IN A THIN DOUGH RAVIOLI: 6
(2 ties)
Overview
| Nutrient | LASAGNA | MAINE LOBSTER MEAT AND RICOTTA WRAPPED IN A THIN DOUGH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 375 cal | 243 cal | |
| Protein | 12.5 g | 9.7 g | |
| Carbs | 73.2 g | 34.0 g | |
| Fat | 1.8 g | 8.7 g | |
| Fiber | 3.6 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA | MAINE LOBSTER MEAT AND RICOTTA WRAPPED IN A THIN DOUGH RAVIOLI | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LASAGNA | MAINE LOBSTER MEAT AND RICOTTA WRAPPED IN A THIN DOUGH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 104 MG | |
| Iron, Fe | 3.2 MG | 1.0 MG | |
| Potassium, K | 0 MG | 302 MG | |
| Sodium, Na | 0 MG | 505 MG |