LAS DELICIAS MEXICANAS vs GOURMET CANDY SWIRL POPCORN
Nutrition comparison per 100 g serving
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GOURMET CANDY SWIRL POPCORN wins in 6 out of 11 nutrient categories
LAS DELICIAS MEXICANAS: 3
vs
GOURMET CANDY SWIRL POPCORN: 6
(2 ties)
Overview
| Nutrient | LAS DELICIAS MEXICANAS | GOURMET CANDY SWIRL POPCORN | Winner |
|---|---|---|---|
| Calories | 117 cal | 429 cal | |
| Protein | 2.6 g | 3.6 g | |
| Carbs | 12.2 g | 78.6 g | |
| Fat | 7.2 g | 14.3 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAS DELICIAS MEXICANAS | GOURMET CANDY SWIRL POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAS DELICIAS MEXICANAS | GOURMET CANDY SWIRL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 3 MG | 196 MG |