LARGE STONE CRAB CLAWS vs EXTRA LARGE CKD SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LARGE STONE CRAB CLAWS: 4
vs
EXTRA LARGE CKD SHRIMP: 4
(3 ties)
Overview
| Nutrient | LARGE STONE CRAB CLAWS | EXTRA LARGE CKD SHRIMP | Winner |
|---|---|---|---|
| Calories | 54 cal | 60 cal | |
| Protein | 13.4 g | 14.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE STONE CRAB CLAWS | EXTRA LARGE CKD SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | LARGE STONE CRAB CLAWS | EXTRA LARGE CKD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 55 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 353 MG | 54 MG | |
| Sodium, Na | 268 MG | 714 MG |