LARGE ROUND GOURMET RAVIOLI vs WHOLE GRAIN BROWN RICE PASTA
Nutrition comparison per 100 g serving
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WHOLE GRAIN BROWN RICE PASTA wins in 5 out of 11 nutrient categories
LARGE ROUND GOURMET RAVIOLI: 4
vs
WHOLE GRAIN BROWN RICE PASTA: 5
(2 ties)
Overview
| Nutrient | LARGE ROUND GOURMET RAVIOLI | WHOLE GRAIN BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calories | 131 cal | 357 cal | |
| Protein | 5.1 g | 7.1 g | |
| Carbs | 17.2 g | 76.8 g | |
| Fat | 11.1 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE ROUND GOURMET RAVIOLI | WHOLE GRAIN BROWN RICE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE ROUND GOURMET RAVIOLI | WHOLE GRAIN BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 9 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 45 MG | 0 MG |