LARGE ROUND GOURMET RAVIOLI vs OCEAN ADVENTURES PASTA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
LARGE ROUND GOURMET RAVIOLI: 4
vs
OCEAN ADVENTURES PASTA: 4
(2 ties)
Overview
| Nutrient | LARGE ROUND GOURMET RAVIOLI | OCEAN ADVENTURES PASTA | Winner |
|---|---|---|---|
| Calories | 82 cal | 375 cal | |
| Protein | 5.9 g | 12.5 g | |
| Carbs | 16.5 g | 75 g | |
| Fat | 5.9 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE ROUND GOURMET RAVIOLI | OCEAN ADVENTURES PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE ROUND GOURMET RAVIOLI | OCEAN ADVENTURES PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 94 MG | 0 MG |