LARGE ROUND CHEESE RAVOLI vs SWEET TERIYAKI CHICKEN
Nutrition comparison per 100 g serving
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SWEET TERIYAKI CHICKEN wins in 5 out of 10 nutrient categories
LARGE ROUND CHEESE RAVOLI: 3
vs
SWEET TERIYAKI CHICKEN: 5
(2 ties)
Overview
| Nutrient | LARGE ROUND CHEESE RAVOLI | SWEET TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Calories | 173 cal | 116 cal | |
| Protein | 6.7 g | 7.7 g | |
| Carbs | 28.7 g | 14.5 g | |
| Fat | 3.3 g | 3.5 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE ROUND CHEESE RAVOLI | SWEET TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.3 MG |
Minerals
| Mineral | LARGE ROUND CHEESE RAVOLI | SWEET TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Sodium, Na | 180 MG | 376 MG |