LARGE ROUND CHEESE RAVIOLI vs TRADITIONAL ITALIAN POTATO DUMPLINGS GNOCCHI
Nutrition comparison per 100 g serving
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TRADITIONAL ITALIAN POTATO DUMPLINGS GNOCCHI wins in 5 out of 11 nutrient categories
LARGE ROUND CHEESE RAVIOLI: 4
vs
TRADITIONAL ITALIAN POTATO DUMPLINGS GNOCCHI: 5
(2 ties)
Overview
| Nutrient | LARGE ROUND CHEESE RAVIOLI | TRADITIONAL ITALIAN POTATO DUMPLINGS GNOCCHI | Winner |
|---|---|---|---|
| Calories | 173 cal | 167 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 28.7 g | 34.7 g | |
| Fat | 3.3 g | 0.3 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE ROUND CHEESE RAVIOLI | TRADITIONAL ITALIAN POTATO DUMPLINGS GNOCCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE ROUND CHEESE RAVIOLI | TRADITIONAL ITALIAN POTATO DUMPLINGS GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13 MG | |
| Iron, Fe | 1.8 MG | 0.3 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 180 MG | 513 MG |