LARGE ROUND CHEESE RAVIOLI vs 100% DURUM WHEAT SEMOLINA ITALIAN PASTA
Nutrition comparison per 100 g serving
Ad 468x60
LARGE ROUND CHEESE RAVIOLI wins in 5 out of 10 nutrient categories
LARGE ROUND CHEESE RAVIOLI: 5
vs
100% DURUM WHEAT SEMOLINA ITALIAN PASTA: 3
(2 ties)
Overview
| Nutrient | LARGE ROUND CHEESE RAVIOLI | 100% DURUM WHEAT SEMOLINA ITALIAN PASTA | Winner |
|---|---|---|---|
| Calories | 173 cal | 357 cal | |
| Protein | 6.7 g | 13.0 g | |
| Carbs | 28.7 g | 75 g | |
| Fat | 3.3 g | 1.4 g | |
| Fiber | 1.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE ROUND CHEESE RAVIOLI | 100% DURUM WHEAT SEMOLINA ITALIAN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE ROUND CHEESE RAVIOLI | 100% DURUM WHEAT SEMOLINA ITALIAN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 180 MG | 4 MG |