LARGE ROLLS vs DOUBLE CHOCOLATE MUFFINS
Nutrition comparison per 100 g serving
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LARGE ROLLS wins in 6 out of 12 nutrient categories
LARGE ROLLS: 6
vs
DOUBLE CHOCOLATE MUFFINS: 4
(2 ties)
Overview
| Nutrient | LARGE ROLLS | DOUBLE CHOCOLATE MUFFINS | Winner |
|---|---|---|---|
| Calories | 305 cal | 374 cal | |
| Protein | 5.1 g | 5.1 g | |
| Carbs | 42.4 g | 48.5 g | |
| Fat | 13.6 g | 17.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE ROLLS | DOUBLE CHOCOLATE MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LARGE ROLLS | DOUBLE CHOCOLATE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 1.8 MG | 3.5 MG | |
| Potassium, K | 0 MG | 253 MG | |
| Sodium, Na | 644 MG | 283 MG |