LARGE RIPE PITTED OLIVES vs WHOLE PEPPERONCINI
Nutrition comparison per 100 g serving
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WHOLE PEPPERONCINI wins in 4 out of 7 nutrient categories
LARGE RIPE PITTED OLIVES: 0
vs
WHOLE PEPPERONCINI: 4
(3 ties)
Overview
| Nutrient | LARGE RIPE PITTED OLIVES | WHOLE PEPPERONCINI | Winner |
|---|---|---|---|
| Calories | 167 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LARGE RIPE PITTED OLIVES | WHOLE PEPPERONCINI | Winner |
|---|---|---|---|
| Sodium, Na | 767 MG | 1,179 MG |