LARGE RIPE BLACK OLIVES vs MUSTARD POTATO SALAD
Nutrition comparison per 100 g serving
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MUSTARD POTATO SALAD wins in 6 out of 11 nutrient categories
LARGE RIPE BLACK OLIVES: 2
vs
MUSTARD POTATO SALAD: 6
(3 ties)
Overview
| Nutrient | LARGE RIPE BLACK OLIVES | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 167 cal | 150 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 6.7 g | 17.9 g | |
| Fat | 16.7 g | 7.9 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE RIPE BLACK OLIVES | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE RIPE BLACK OLIVES | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 767 MG | 350 MG |