LARGE RIPE BLACK OLIVES vs ITALIAN SPICED BLEND OLIVES WITH PEPPERS & HERBS
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN SPICED BLEND OLIVES WITH PEPPERS & HERBS wins in 4 out of 10 nutrient categories
LARGE RIPE BLACK OLIVES: 0
vs
ITALIAN SPICED BLEND OLIVES WITH PEPPERS & HERBS: 4
(6 ties)
Overview
| Nutrient | LARGE RIPE BLACK OLIVES | ITALIAN SPICED BLEND OLIVES WITH PEPPERS & HERBS | Winner |
|---|---|---|---|
| Calories | 167 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 16.7 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE RIPE BLACK OLIVES | ITALIAN SPICED BLEND OLIVES WITH PEPPERS & HERBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE RIPE BLACK OLIVES | ITALIAN SPICED BLEND OLIVES WITH PEPPERS & HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 1,286 MG |