LARGE RIDGED ELBOW MACARONI vs MEDITERRANEAN TARALLI OVEN BAKED WITH TOMATO
Nutrition comparison per 100 g serving
Ad 468x60
LARGE RIDGED ELBOW MACARONI wins in 10 out of 14 nutrient categories
LARGE RIDGED ELBOW MACARONI: 10
vs
MEDITERRANEAN TARALLI OVEN BAKED WITH TOMATO: 3
(1 ties)
Overview
| Nutrient | LARGE RIDGED ELBOW MACARONI | MEDITERRANEAN TARALLI OVEN BAKED WITH TOMATO | Winner |
|---|---|---|---|
| Calories | 357 cal | 467 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 75 g | 70 g | |
| Fat | 1.8 g | 20 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE RIDGED ELBOW MACARONI | MEDITERRANEAN TARALLI OVEN BAKED WITH TOMATO | Winner |
|---|---|---|---|
| Folate, total | 209 UG | 0 UG | |
| Niacin | 5.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | LARGE RIDGED ELBOW MACARONI | MEDITERRANEAN TARALLI OVEN BAKED WITH TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 3.2 MG | 1.7 MG | |
| Potassium, K | 196 MG | 167 MG | |
| Sodium, Na | 0 MG | 967 MG |