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LARGE RAW SHRIMP vs WILD ALASKA BATTERED FISH FILLETS

Nutrition comparison per 100 g serving

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LARGE RAW SHRIMP wins in 6 out of 11 nutrient categories
LARGE RAW SHRIMP: 6 vs WILD ALASKA BATTERED FISH FILLETS: 2 (3 ties)

Overview

Nutrient LARGE RAW SHRIMP WILD ALASKA BATTERED FISH FILLETS Winner
Calories 88 cal 250 cal
Protein 22.1 g 11 g
Carbs 0 g 26 g
Fat 0.4 g 11 g
Fiber 0 g 1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LARGE RAW SHRIMP WILD ALASKA BATTERED FISH FILLETS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral LARGE RAW SHRIMP WILD ALASKA BATTERED FISH FILLETS Winner
Calcium, Ca 20 MG 20 MG Tie
Iron, Fe 1.0 MG 0.4 MG
Potassium, K 275 MG 220 MG
Sodium, Na 111 MG 470 MG
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