LARGE RAW SHRIMP vs CLAMS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
LARGE RAW SHRIMP: 4
vs
CLAMS: 4
(2 ties)
Overview
| Nutrient | LARGE RAW SHRIMP | CLAMS | Winner |
|---|---|---|---|
| Calories | 106 cal | 50 cal | |
| Protein | 20.4 g | 12 g | |
| Carbs | 0 g | 2 g | |
| Fat | 1.8 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE RAW SHRIMP | CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | LARGE RAW SHRIMP | CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 80 MG | |
| Iron, Fe | 2.4 MG | 10.8 MG | |
| Sodium, Na | 150 MG | 40 MG |