LARGE RAW SHRIMP vs WHITE FISH BURGER
Nutrition comparison per 100 g serving
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LARGE RAW SHRIMP wins in 6 out of 10 nutrient categories
LARGE RAW SHRIMP: 6
vs
WHITE FISH BURGER: 2
(2 ties)
Overview
| Nutrient | LARGE RAW SHRIMP | WHITE FISH BURGER | Winner |
|---|---|---|---|
| Calories | 124 cal | 139 cal | |
| Protein | 23.0 g | 15.2 g | |
| Carbs | 1.8 g | 3.8 g | |
| Fat | 1.8 g | 7.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE RAW SHRIMP | WHITE FISH BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | LARGE RAW SHRIMP | WHITE FISH BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 25 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Sodium, Na | 947 MG | 354 MG |