LARGE RAW SHRIMP vs TILAPIA IN CHIPOTLE MARINADE
Nutrition comparison per 100 g serving
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LARGE RAW SHRIMP wins in 6 out of 10 nutrient categories
LARGE RAW SHRIMP: 6
vs
TILAPIA IN CHIPOTLE MARINADE: 3
(1 ties)
Overview
| Nutrient | LARGE RAW SHRIMP | TILAPIA IN CHIPOTLE MARINADE | Winner |
|---|---|---|---|
| Calories | 71 cal | 82 cal | |
| Protein | 15.0 g | 13.5 g | |
| Carbs | 0 g | 4.7 g | |
| Fat | 0.4 g | 1.2 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE RAW SHRIMP | TILAPIA IN CHIPOTLE MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | LARGE RAW SHRIMP | TILAPIA IN CHIPOTLE MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 469 MG | 218 MG |