LARGE POWDERED DONUTS vs TWO-BITE
Nutrition comparison per 100 g serving
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LARGE POWDERED DONUTS wins in 6 out of 10 nutrient categories
LARGE POWDERED DONUTS: 6
vs
TWO-BITE: 3
(1 ties)
Overview
| Nutrient | LARGE POWDERED DONUTS | TWO-BITE | Winner |
|---|---|---|---|
| Calories | 404 cal | 408 cal | |
| Protein | 3.5 g | 2.8 g | |
| Carbs | 59.7 g | 47.9 g | |
| Fat | 17.5 g | 22.5 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE POWDERED DONUTS | TWO-BITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | LARGE POWDERED DONUTS | TWO-BITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Sodium, Na | 509 MG | 190 MG |