LARGE POWDERED DONUTS vs APPLE CINNAMON SPICE CAKE
Nutrition comparison per 100 g serving
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APPLE CINNAMON SPICE CAKE wins in 5 out of 11 nutrient categories
LARGE POWDERED DONUTS: 4
vs
APPLE CINNAMON SPICE CAKE: 5
(2 ties)
Overview
| Nutrient | LARGE POWDERED DONUTS | APPLE CINNAMON SPICE CAKE | Winner |
|---|---|---|---|
| Calories | 404 cal | 316 cal | |
| Protein | 3.5 g | 2.5 g | |
| Carbs | 59.7 g | 40.5 g | |
| Fat | 17.5 g | 16.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE POWDERED DONUTS | APPLE CINNAMON SPICE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE POWDERED DONUTS | APPLE CINNAMON SPICE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 509 MG | 392 MG |