LARGE PITTED RIPE OLIVES vs BORETTANE ONIONS WITH ACETO BAQLSAMICO
Nutrition comparison per 100 g serving
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BORETTANE ONIONS WITH ACETO BAQLSAMICO wins in 4 out of 12 nutrient categories
LARGE PITTED RIPE OLIVES: 3
vs
BORETTANE ONIONS WITH ACETO BAQLSAMICO: 4
(5 ties)
Overview
| Nutrient | LARGE PITTED RIPE OLIVES | BORETTANE ONIONS WITH ACETO BAQLSAMICO | Winner |
|---|---|---|---|
| Calories | 100 cal | 83 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 10 g | |
| Fat | 10 g | 4.2 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE PITTED RIPE OLIVES | BORETTANE ONIONS WITH ACETO BAQLSAMICO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LARGE PITTED RIPE OLIVES | BORETTANE ONIONS WITH ACETO BAQLSAMICO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 550 MG |