LARGE PITTED RIPE OLIVES vs MT. OLIVE
Nutrition comparison per 100 g serving
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MT. OLIVE wins in 3 out of 8 nutrient categories
LARGE PITTED RIPE OLIVES: 2
vs
MT. OLIVE: 3
(3 ties)
Overview
| Nutrient | LARGE PITTED RIPE OLIVES | MT. OLIVE | Winner |
|---|---|---|---|
| Calories | 167 cal | 143 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 32.1 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE PITTED RIPE OLIVES | MT. OLIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | LARGE PITTED RIPE OLIVES | MT. OLIVE | Winner |
|---|---|---|---|
| Sodium, Na | 767 MG | 643 MG |