LARGE PITTED RIPE OLIVES vs GRILLED CIPOLLINE ONIONS
Nutrition comparison per 100 g serving
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GRILLED CIPOLLINE ONIONS wins in 6 out of 10 nutrient categories
LARGE PITTED RIPE OLIVES: 1
vs
GRILLED CIPOLLINE ONIONS: 6
(3 ties)
Overview
| Nutrient | LARGE PITTED RIPE OLIVES | GRILLED CIPOLLINE ONIONS | Winner |
|---|---|---|---|
| Calories | 167 cal | 112 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 6.7 g | 12.5 g | |
| Fat | 16.7 g | 6.3 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE PITTED RIPE OLIVES | GRILLED CIPOLLINE ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | LARGE PITTED RIPE OLIVES | GRILLED CIPOLLINE ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 812 MG |