LARGE PITTED RIPE OLIVES vs MILD SWEET CHERRY PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
MILD SWEET CHERRY PEPPERS wins in 4 out of 10 nutrient categories
LARGE PITTED RIPE OLIVES: 2
vs
MILD SWEET CHERRY PEPPERS: 4
(4 ties)
Overview
| Nutrient | LARGE PITTED RIPE OLIVES | MILD SWEET CHERRY PEPPERS | Winner |
|---|---|---|---|
| Calories | 133 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE PITTED RIPE OLIVES | MILD SWEET CHERRY PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE PITTED RIPE OLIVES | MILD SWEET CHERRY PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 800 MG | 1,107 MG |