LARGE PITTED RIPE OLIVES vs MEDITERRANEAN BISTRO WHOLE GREEN OLIVES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LARGE PITTED RIPE OLIVES: 2
vs
MEDITERRANEAN BISTRO WHOLE GREEN OLIVES: 2
(6 ties)
Overview
| Nutrient | LARGE PITTED RIPE OLIVES | MEDITERRANEAN BISTRO WHOLE GREEN OLIVES | Winner |
|---|---|---|---|
| Calories | 133 cal | 133 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 13.3 g | |
| Fat | 13.3 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE PITTED RIPE OLIVES | MEDITERRANEAN BISTRO WHOLE GREEN OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE PITTED RIPE OLIVES | MEDITERRANEAN BISTRO WHOLE GREEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 800 MG | 867 MG |