LARGE PITTED BLACK RIPE OLIVES vs SLICED MILD JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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SLICED MILD JALAPENO PEPPERS wins in 3 out of 10 nutrient categories
LARGE PITTED BLACK RIPE OLIVES: 1
vs
SLICED MILD JALAPENO PEPPERS: 3
(6 ties)
Overview
| Nutrient | LARGE PITTED BLACK RIPE OLIVES | SLICED MILD JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 133 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 3.3 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE PITTED BLACK RIPE OLIVES | SLICED MILD JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE PITTED BLACK RIPE OLIVES | SLICED MILD JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 1,267 MG |