LARGE PITTED BLACK OLIVES vs RED POTATO SALAD WITH EGG
Nutrition comparison per 100 g serving
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RED POTATO SALAD WITH EGG wins in 7 out of 10 nutrient categories
LARGE PITTED BLACK OLIVES: 2
vs
RED POTATO SALAD WITH EGG: 7
(1 ties)
Overview
| Nutrient | LARGE PITTED BLACK OLIVES | RED POTATO SALAD WITH EGG | Winner |
|---|---|---|---|
| Calories | 167 cal | 150 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 6.7 g | 16.4 g | |
| Fat | 16.7 g | 7.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LARGE PITTED BLACK OLIVES | RED POTATO SALAD WITH EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 767 MG | 471 MG |