LARGE LOBSTER TAILS vs 6.5/7.5OZ. ""F"" LOB TAILS
Nutrition comparison per 100 g serving
Ad 468x60
LARGE LOBSTER TAILS wins in 6 out of 11 nutrient categories
LARGE LOBSTER TAILS: 6
vs
6.5/7.5OZ. ""F"" LOB TAILS: 3
(2 ties)
Overview
| Nutrient | LARGE LOBSTER TAILS | 6.5/7.5OZ. ""F"" LOB TAILS | Winner |
|---|---|---|---|
| Calories | 80 cal | 115 cal | |
| Protein | 17.0 g | 20.4 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 0.9 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE LOBSTER TAILS | 6.5/7.5OZ. ""F"" LOB TAILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | LARGE LOBSTER TAILS | 6.5/7.5OZ. ""F"" LOB TAILS | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 49 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 200 MG | 179 MG | |
| Sodium, Na | 429 MG | 177 MG |