LARGE INSTANT CURLY LASAGNA vs TORTELLINI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
LARGE INSTANT CURLY LASAGNA: 6
vs
TORTELLINI: 6
(1 ties)
Overview
| Nutrient | LARGE INSTANT CURLY LASAGNA | TORTELLINI | Winner |
|---|---|---|---|
| Calories | 357 cal | 280 cal | |
| Protein | 12.5 g | 13 g | |
| Carbs | 73.2 g | 39 g | |
| Fat | 1.8 g | 7 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE INSTANT CURLY LASAGNA | TORTELLINI | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | LARGE INSTANT CURLY LASAGNA | TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 160 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Sodium, Na | 0 MG | 340 MG |