LARGE FRUIT TRAY WITH DIP vs CUT & PEELED BABY CARROTS
Nutrition comparison per 100 g serving
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CUT & PEELED BABY CARROTS wins in 8 out of 11 nutrient categories
LARGE FRUIT TRAY WITH DIP: 2
vs
CUT & PEELED BABY CARROTS: 8
(1 ties)
Overview
| Nutrient | LARGE FRUIT TRAY WITH DIP | CUT & PEELED BABY CARROTS | Winner |
|---|---|---|---|
| Calories | 32 cal | 41 cal | |
| Protein | 0.7 g | 1.2 g | |
| Carbs | 12.7 g | 9.4 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE FRUIT TRAY WITH DIP | CUT & PEELED BABY CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | LARGE FRUIT TRAY WITH DIP | CUT & PEELED BABY CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 60 MG | 76 MG |