LARGE FRUIT TRAY WITH DIP vs BABY BEANS ALMONDINE
Nutrition comparison per 100 g serving
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BABY BEANS ALMONDINE wins in 7 out of 11 nutrient categories
LARGE FRUIT TRAY WITH DIP: 3
vs
BABY BEANS ALMONDINE: 7
(1 ties)
Overview
| Nutrient | LARGE FRUIT TRAY WITH DIP | BABY BEANS ALMONDINE | Winner |
|---|---|---|---|
| Calories | 32 cal | 100 cal | |
| Protein | 0.7 g | 2.7 g | |
| Carbs | 12.7 g | 8.2 g | |
| Fat | 1.8 g | 7.3 g | |
| Fiber | 0.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE FRUIT TRAY WITH DIP | BABY BEANS ALMONDINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG |
Minerals
| Mineral | LARGE FRUIT TRAY WITH DIP | BABY BEANS ALMONDINE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 55 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 60 MG | 95 MG |